Sonic Neural Breathwork with Joe Longa

Dive deep into your subconscious mind, reveal and release old stagnant energies and personal traumas, cleanse and purify the body, experience the transformative power of deep diaphragmatic breathing.

Saturday July 22nd, Breathwork Facilitator Joe Longa will guide participants through a powerful technique known as Sonic Neural Breathwork. 

Benefits of Sonic Neural Breathwork:

- Dissolves the thinking mind and allows the intuitive mind/body complex to begin to heal naturally and effortlessly. (The Default mode network shuts down and allows for the superconscious to be activated. This is also known as our primary consciousness) - Can release energy from the energetic and physical body and help to resolve trauma.   - Provides a transcendental experience, allowing the participant to explore their consciousness and Being beyond the thinking mind. Creates a sort of Psychedelic experience. - Is great for practicing surrendering to what is beyond the thinking mind.

When practicing Sonic Neural Breathwork, participants are going DEEP into the depths of their own consciousness.

Joe isnt just a phenominal guide for this practice, hes a living testimonal to its transformative potential of this technique. Through the practice of Sonic Neural Breathwork in his pesonal life Joe was able to heal himself from a crippling anxiety disorder and  release unresolved trauma that was stored in his body. Joe credits this powerful practice, along with cold exposure and mindfulness for saving him from a potentail of a life of panic and depenency on prescription medication. 

Join us Saturday to hear more about Joes story of personal transformation and experience the power of Sonic Neural Breathwork for yourself. 

Items to bring to your Sonic Neural Session:

• A Yoga mat,
• water bottle,
• a pillow,
• chapstick,
• a blanket,
• an eye mask,
• socks,
• and comfortable clothes.
• Comfort measures are very important here

IF ANY OF THESE APPLY TO YOU PLEASE REFRAIN FROM PARTICIPATING. THANK YOU.

• Severe heart issues or pacemaker
• Seizures or epilepsy
• Severely prone to fainting or passing out
• Severely low or uncontrolled blood pressure
• History of Severe Panic attacks
• Psychosis, fragile psyche, or schizophrenia
• Pregnant